The other day, I set my alarm fifteen minutes earlier than usual. I had time to pick out an outfit I felt cute in, put on some makeup, make myself a coffee, and even journal before heading to class.

Typically, I am half asleep during my 8 am classes, but that day was different. I was wide awake. I was able to listen and understand the information that was being presented actively.

The rest of my day was similar to the experience I had at 8 am. I was more productive than I typically am; I did not yawn once and felt ready to take on everything the day threw at me.

Waking up fifteen minutes early, while hard in the moment, is an investment in both yourself and your day.

Oftentimes, I don’t give myself time to wake up in the morning. I push through the day groggy and grumpy. My mind is distracted, and half of my thoughts are consumed by reminders of how tired I am. Everything seems like a chore.

When I take the time to allow my body to wake up, I see the day in a whole new light. Things that were once chores transform into opportunities. It puts me in an overall better mood.

Further, when I take the time to get ready in the morning, I never think about what I’m wearing or how I look. I take care of that when I first wake up so I don’t have to worry about it for the rest of the day.

Now, I know this is easier said than done. It is dark and cold when my alarm goes off. The last thing I want to do is crawl out of bed. It would be so much easier to soak in every last second I have before I need to leave.

To be honest, some days end up looking just like that. While it is easier to roll over and snooze my alarm, forcing myself to get going is incredibly rewarding. Fifteen extra minutes really won’t change how well-rested I am.

In contrast, setting aside designated time to start my day before the craziness starts makes a huge difference.

Everybody’s morning routine looks different. The important part is that it prepares you for the day by making you feel awake from the beginning.

For many, caffeine is involved. A big glass of water may work better for others. It is also important to start on the right foot.

I do this by listing five things I am grateful for in a journal. Doing this when I first wake up sets up my mind to look for things I am thankful for throughout the entire day. Sitting down to eat breakfast instead of eating it on the go can also be helpful. This allows you to start your day slow as opposed to feeling rushed from the very beginning.

I believe that setting aside time in the mornings directly increases productivity, confidence, mood, and overall well-being.

I encourage you to set your alarm for fifteen minutes early tomorrow morning to test it out for yourself.